Welcome to my fitness journey!
” Forget Your Past, Forgive Yourself, And Begin Again Right Now.” -Kisha Welcome to my world of random thoughts and musings on all things weight loss and fitness by an ordinary human being. Introduction to come, so stay tuned! Advertisements
It’s the number one question that is asked every single day. It’s also the question that has the hardest answer. We don’t meal prep often. It takes a lot of time, especially on days that we would rather be chilling out. It’s definitely easier if we make out a menu for the week, but even… Read more
Today is a new beginning; my first official weigh-in/measurements since January of this year. Most of my numbers are pretty much the same, with a few slight exceptions (Which is both good and bad…no more gain, but not the most desirable spot to be in.). I know that I have been doing a lot of… Read more
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