Welcome to my fitness journey!
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Welcome!
” Forget Your Past, Forgive Yourself, And Begin Again Right Now.” -Kisha Welcome to my world of random thoughts and musings on all things weight loss and fitness by an ordinary human being. Introduction to come, so stay tuned!
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Weights and measures: June 2021
“It’s not all sunshine and rainbows, but a good amount of it actually is.” – Unknown SW: 162.7 lbsWEEKLY WEIGH-IN: 147.8lbsOverall weight LOST: 15 lbsOverall inches LOST= 13.25″ It’s been one of those months (Or two or three.). It has not been all rainbows. Stress can really do a number on your brain and your… Read more
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Weights and measures: May 2021
“We can do anything we want to if we stick to it long enough.” – Helen Keller SW: 162.7 lbsWEEKLY WEIGH-IN: 148.4 lbsOverall weight LOST: 14.3 lbsOverall inches LOST= 11.75″ “We can do anything we want to if we stick to it long enough.” Helen Keller was correct. We can literally do anything if we… Read more
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Going from fluffy to fit & fabulous! 