Welcome to my fitness journey!
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Welcome!
” Forget Your Past, Forgive Yourself, And Begin Again Right Now.” -Kisha Welcome to my world of random thoughts and musings on all things weight loss and fitness by an ordinary human being. Introduction to come, so stay tuned! Advertisements
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What shall I eat?
It’s the number one question that is asked every single day. It’s also the question that has the hardest answer. We don’t meal prep often. It takes a lot of time, especially on days that we would rather be chilling out. It’s definitely easier if we make out a menu for the week, but even… Read more
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And, so, it continues…
Today is a new beginning; my first official weigh-in/measurements since January of this year. Most of my numbers are pretty much the same, with a few slight exceptions (Which is both good and bad…no more gain, but not the most desirable spot to be in.). I know that I have been doing a lot of… Read more
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